Easy and Healthy Trail Mix Recipe for Kids

Easy and Healthy Trail Mix Recipe for Kids

As an affiliate, I earn from qualifying purchases, but this doesn't affect the reviews or recommendations—your trust is important to me!

Trail Mix Recipe

Today, We're Making:


  • - "Chunky Monkey Trial Mix": This recipe involves a mixture of bananas chips, chocolate chunks, and walnuts to mimic the flavors of the popular ice cream.
  • - "Peanut Butter Jelly Time Trail Mix": Mix dried strawberries, dried cranberries or raisins, peanut butter chips.

Introducing Trail Mix: A Nutritious Kids Snack

Do Your Kids Constantly Raid The Pantry in the Search of Snacks?

Are you left feeling guilty and worried over their nutrition? Your troubles are over! It's time to introduce your little ones to the joys of Trail Mix, a nutritious kids snack that's both fun and easy to make! This homemade trail mix is sure to transform snack time into a delicious, health-fueled experience that will satiate their taste buds, while loading them with energy.

Packed With Delectable Goodies Like Dried Fruit And Granola

Our easy trail mix recipe is perfect for those on-the-go moments, hiking adventures, or even as an exciting back-to-school treat. Welcome, parents, as we embark on a journey to creating kid-friendly snacks that are not just yum, but also brimming with goodness!



Healthy Snacks Trail Mix Recipe for Kids

Embarking on our adventure to preparing this Healthy Snacks Trail Mix recipe, let's first gather all our ingredients. What I love about creating a Trail Mix for Kids is that it’s incredibly flexible and a great chance to sneak in those high fiber chickpeas and protein-packed seeds. By combining dry roasted chickpeas, a medley of your kids' favorite dried fruits, and sunflower seeds, you churn out a power-packed Nut-Free Trail Mix. And the best part is, you can always add modifications according to your kids' palate - try sprinkling a bit of cinnamon for an added twist or maybe a dash of cocoa powder for a chocolaty surprise!

How to Create this Homemade Trail Mix

Creating this homemade Trail Mix is astonishingly easy. First, you have to make sure all the ingredients are dry, ensuring the mix stays fresh for a longer period. Lay the chickpeas on a baking sheet and let it roast in the oven. Once they’re crispy enough, mix them with the dried fruits and seeds. Pretty Simple, isn’t it? This Easy Trail Mix truly lives up to its name! But remember, you don't need to stop here. You could even introduce some DIY Trail Mix sessions, inviting your youngsters to create their very own customized versions. It’s a fun-filled, engaging activity that doubles up as a quick lesson on Healthy Recipes for Kids.

Versatility and Dietary Preferences

One of the notable features of this Easy Kids Recipes is that it's versatile and can be modified to suit dietary preferences and allergen sensitivities. You can turn this highly Nutritious Trail Mix into a Vegan Trail Mix or Gluten-Free Trail Mix simply by choosing appropriate ingredients. It's a great option for kids with specific dietary needs and an excellent way to introduce more diverse food types into their diets. The Fruit and Nut Mix also amps up the fiber quotient, making it among the top-ranked Fiber-Rich Kids Snacks, perfect for a slow-release energy boost.

Where to Use this Trail Mix?

Whether it's mid-study munching, backyard playtime nibbling, or even as wholesome Hiking Snacks, this extremely portable and spill-proof Trail Mix comes in handy in various scenarios. Kids love the big flavors, the fun textures, and the surprise that each handful brings, from the chewy bits of dried fruit to the crispy chickpeas. This Nutritious Kids Snacks recipe is a win not just for its nutritional profile but for its universal appeal among kiddos as well. And for the busy parent trying to balance the many aspects of life, this Quick Trail Mix Recipe is almost like a secret weapon - nutritious, delicious, and utterly uncomplicated.


Healthy Snacks

Easy Trail Mix Recipe Blog Post

Easy Trail Mix: A Nutritious and Kid-Approved Recipe

So there you have it, folks! The simple, nutritious, kid-approved Easy Trail Mix recipe that's as delightful to make as it is to munch. It's more than just a snack; it's a moment of togetherness, a lesson in health, and a bundle of energy packed in a handful of goodness.

So, bid farewell to those snack-time worries and welcome a world of healthy, tasty, fun-filled munching! Take it from me, once you've seen the joy on your kids’ faces as they delve into their very own trail mix, you'll wonder why you didn't discover this recipe sooner.

So, roll up your sleeves, raid that pantry and let's make snack-time the highlight of your child's day. After all, happy kids equal happy parents. Here's to healthier, crunchier, and flat-out more fun snacks!


Nutritious Kids Snacks

You May Also Like These:


Chunky Monkey Trail Mix Recipe

Chunky Monkey Trail Mix Recipe

This delicious and easy-to-make recipe is an absolute must-try for parents and kids alike. Whip up snacking fun with the Chunky Monkey Trail Mix, which is full of the goodness of banana chips, chocolate, nuts, and more!


Ingredients:

  • 1 cup of dried banana chips
  • 1 cup of milk chocolate chips
  • 1 cup of whole roasted almonds
  • 1 cup of walnuts
  • 1/2 cup of dried cranberries (optional)

Instructions:

  1. Start by gathering all your ingredients on the kitchen countertop.
  2. Take a large mixing bowl, and add the dried banana chips, milk chocolate chips, whole roasted almonds, and walnuts into it.
  3. Mix all the ingredients together until they are well combined. If you want to add in dried cranberries, you can do so at this stage.
  4. Store your Chunky Monkey Trail Mix in an airtight container to keep it fresh and crunchy.
  5. Enjoy this delicious trail mix as a quick snack on-the-go, or add it to your kid's lunch-box for a fun surprise!

Chocolate Chunks Recipe

Ingredients:

  • 500g of Dark Chocolate
  • 1 tablespoon of Coconut Oil
  • Parchment Paper
  • Chocolate Mold or Ice Cube Tray

Instructions:

  1. Break the Chocolate: Break the dark chocolate into small pieces.
  2. Melt the Chocolate: In a microwave-safe bowl, melt the dark chocolate and coconut oil every 30 seconds until completely melted.
  3. Prepare the Mold: Line the chocolate mold or ice cube tray with parchment paper.
  4. Pour the Melted Chocolate: Carefully pour the melted chocolate into the mold or ice cube tray.
  5. Refrigerate: Place the mold or ice cube tray into the refrigerator and allow the chocolate to completely harden for 1-2 hours.
  6. Enjoy: Once the chocolate has hardened, remove from fridge. Your homemade chocolate chunks are ready to serve or use in your favourite recipes. Enjoy!

Trail Mix Recipes

Trail Mix Recipes

1. Walnut Ice Cream Inspired Trail Mix

Ingredients:
  • 2 cups of raw walnuts
  • 1 cup of white chocolate chips
  • 1/2 cup of shredded coconut
  • 2 tbsp of honey
Instructions:
  1. Preheat your oven to 350°F (175°C).
  2. Place the walnuts on a baking sheet and toast them in the oven for 10 minutes, until they're lightly browned and fragrant.
  3. Let the walnuts cool completely on the baking sheet, then transfer them to a large bowl.
  4. Add the white chocolate chips, shredded coconut, and honey to the bowl.
  5. Stir everything together until the walnuts and coconut are evenly coated in the honey.
  6. Enjoy this Walnut Ice Cream Inspired Trail Mix as a sweet, crunchy snack!

2. Peanut Butter Jelly Time Trail Mix

Ingredients:
  • 2 cups of peanuts
  • 2 cups of dried strawberries
  • 1 cup of raisins
  • 1/2 cup of peanut butter chips
Instructions:
  1. In a large bowl, combine the peanuts, dried strawberries, raisins, and peanut butter chips.
  2. Once the ingredients are thoroughly mixed, portion the trail mix out into individual servings.
  3. This Peanut Butter Jelly Time Trail Mix is an excellent high-energy snack, perfect for an afternoon pick-me-up!

Recipes using Dried Cranberries and Raisins

Recipes using Dried Cranberries and Raisins

Enjoy these simple and delicious recipes that will bring happiness to your family table!

Recipe 1: Oatmeal Cookies with Dried Cranberries

Ingredients:

  • 1 & 1/2 cups of flour
  • 1 teaspoon of baking powder
  • 1 & 1/2 cups of rolled oats
  • 1/2 cup of unsalted butter, at room temperature
  • 1/2 cup of granulated sugar
  • 1/2 cup of brown sugar
  • 2 large eggs
  • 1 teaspoon of pure vanilla extract
  • 1 cup of dried cranberries

Instructions:

  • Preheat the oven to 350 degrees F.
  • In a medium bowl, whisk together the flour and baking powder. Stir in the oats.
  • In a large mixing bowl, beat the butter, granulated sugar, and brown sugar until creamy.
  • Add eggs one at a time, and beat after each addition. Mix in the vanilla.
  • Gradually mix in the flour mixture, then the dried cranberries.
  • Drop tablespoons of dough onto baking sheets lined with parchment paper.
  • Bake for 12-14 minutes or until golden brown.

Recipe 2: Classic Raisin Bread

Ingredients:

  • 3 & 1/2 cups of bread flour
  • 4 tablespoons of sugar
  • 2 teaspoons of salt
  • 1 & 1/2 teaspoons of instant yeast
  • 1/2 cup of milk
  • 3/4 cup of warm water
  • 3 tablespoons of unsalted butter, at room temperature
  • 1 cup of raisins

Instructions:

  • In a large mixing bowl, combine the flour, sugar, salt and yeast.
  • Add the milk, warm water, and butter. Mix until a dough forms.
  • Turn the dough onto a lightly floured surface and knead until smooth and elastic.
  • Transfer the dough to a greased bowl and cover. Allow it to rise for 2 hours, or until doubled in size.
  • Punch down the dough, then knead in the raisins.
  • Shape the dough into a loaf and place it in a greased 9x5 inch loaf pan. Cover and let rise for another hour.
  • Preheat oven to 375 degrees F and bake for 35-40 minutes, or until golden brown.

Homemade Peanut Butter Chips Recipe

Create your delicious homemade peanut butter chips with this simple recipe. Ideal for baking or as a fun snack for children and adults alike.

Ingredients:

  • 1/2 cup of Peanut Butter
  • 1/2 cup of Powdered Sugar
  • 2 tablespoons of Coconut Oil
  • 1/2 teaspoon of Vanilla Extract

Instructions:

  1. Start by gathering all of your ingredients.
  2. Mix the peanut butter, powdered sugar, and vanilla extract in a medium bowl until combined.
  3. In a small saucepan, melt the coconut oil over low heat.
  4. Combine the melted coconut oil with the peanut butter mixture. Stir until smooth.
  5. Scoop small dollops of the mixture onto a baking sheet lined with parchment paper. The size and shape can be according to your preference.
  6. Place the baking sheet in a freezer. Freeze the chips until they are firm. This should take about 2-3 hours.
  7. Now, it's time to enjoy your homemade peanut butter chips. Store any leftovers in an airtight container in the refrigerator or freezer.

About the Author

Other Blog Posts You May Enjoy... 

Get Adventure...a Read You Can't Put Down.it for Free!!!

Pete's got a lot to learn....
now that he's dead.

Read the first ebook of The Unliving Chronicles: The Death & Life of Peter Green absolutely FREE!

Just tell me where to send it. 👇🏾👇🏾👇🏾

    People who sell your data are dumb. I'd never do anything so lame!